Tuesday, September 29, 2009

Body for Life - The night before....

Simple...
Today is Sept 29, 2009. I plan to lose 6 lbs and keep them off by Jan 1, 2010.
I am also working on firming up my arms, belly and butt.

I am using the Body for Life program to do this. I'm starting tomorrow morning.

I'm using this blog to keep me on track. I'm looking for partners to join me.

Tonight I am setting out my workout clothes ahead of time. I'm going to the gym at 5:30AM.

I'll workout and be back home in 1.5 hrs. Stay tuned for updates.

Signed,

Bridge Runner

No comments: