It's Monday morning and I'm sitting in front of a fan, cooling off after a nice 3 miles.
It's about 69 degrees now. Feels warmer.
I didnt eat before running and I can feel the difference.
I've been eating a lot over the past few days and I've picked up a few lbs. (117 now).
I achieved my goal of 115 but decided it's still too heavy. My new goal is 110, then
I'll work on the weights.
Well, I'm off to a meeting and some errands.
By the way... I ran 9 last saturday. Felt great!
See ya!
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