Good Morning!

Well, I'm off to a great start this morning!
I met my running partner for 6 miles this morning.
It was a nice, smooth run this time. I could have easily gone another 2 or 3.
My goal was to run easy today in prep for 14 miles with TNT tomorrow.

My eating has been good. Did well yesterday and my weight this morning (116.6)
reflects that.

Breakfast: Bowl of oatmeal
Snack (which Im eating now) is an apple and cottage cheese.
Lunch: Tuna, Brown Rice and Broccoli
Snack: Peach and cottage cheese
Dinner: Salmon, Yam and Broccoli

I'm glad to have my Cottage Cheese back! I'm glad, glad, glad! I missed it!

Well, I'm off to start my day.
I plan to go to bed early to prepare for tomorrows run.

Peace!