Well, I fell a little short of my goal of 14 miles today.
I ran only 10 instead. I'm feeling the effects of not getting enough rest last night.
I knew better, but I was working on something and I just didn't want to stop!
The weather is pleasant today....a perfect day for running.
I went to the farmers market afterwards and bought 1/4 lbs of roasted almonds, an apple, an English cucumber, a red and a yellow tomato and two pluots. I ate one of the plutos and thought about someone very special, and listened to live music being played by one of a number of rotating musicians at the market. I was driven to tears briefly when they played one of my late mother's favorites..."Has Anybody Seen My Gal..." She used to play that song on our piano when I was a little girl. After that, I felt compelled to contribute money in the tip jar. I avoided eye contact to prevent a full on weeping outpour of emotion.
I'm home now and will focus on eating correctly, and will go to bed tonight at a reasonable hour. I think I will take tomorrow off, and get back in the swing of things on Monday.
God's blessings to you!
By the way....Why haven't you commented on my blog yet?????
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