Pier to Peak - 93 Days to go....

Ciao!!!

Date: 5/30
Time: 9:07AM
Duration: 31 mins
Place: Circular from home and back (Home, booth, Whitmore, Mitchell, Hatch, Home)
Distance today: 3 miles Total for the week: 12 Miles
Sit ups today: 20 Total for the week: 25
Comments: I left a lot later than I intended to this morning but I stayed up late working on some projects. I ran another 3 today with the goal of getting a little faster and stronger each time. I considered running with my ipod but it wasnt charged up. Will have it ready for tomorrow. The weather is pretty warm today. It's 62°. and rising, Humidity:58%, and the Wind: 8 mph. It's going to be in the 80s today. I really need to get out earlier. I hate running in the heat.
I didn't have breakfast yet. That's probably why my run wasnt as strong.
I will make a small protein drink for breakfast and I need to go shopping for lunch and dinner. I will THINK about everything I eat today. One more week and I will officially cross over from being a vegetarian to veganism. I started eating salmon during my training but continued to eat it even during non training times. I have taken it out of my diet as well as dairy products (except for cream in my coffee once per day). I will eventually start to incorporate soy in my coffee but honestly, I dont like the combination of soy and coffee. YUCK. It tastes like dishwater....not that Ive ever tasted dishwater.

OK...that's it! I feel great! Now that my exercise is done, I can get on with my day!

How did YOU do today? What is Mr. P whispering in YOUR ear?

One Bridge ~