Date: 5/25
Time: 9:29AM
Duration: 40 mins
Place: Circular from home and back (Home, booth, Whitmore, Mitchell, Hatch, Home)
Distance: 3 miles
Total distance: 6 miles (will add this to my next run)
Comments: Today I ran with my 10 year old grandson! He's used to running about 1 mile at school so 3 miles was a stretch. So obviously our time was less than optimum, BUT, we made it and it was fun. Today is still overcast.
It's 65°, Humidity:48%, Wind:WNW 13 mp and no rain. It was another perfect day for a run!
I had a protein drink w/ 1/2 of banana for breakfast and a little taboleh that I made last nite. I'll have lots of fruit and oatmeal and hummus to eat today.
Well, I'm off to my sisters to play cards and visit with my son.
Have a great holiday weekend.
I'll check in again tomorrow.
One Bridge.
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